Dominion Health Care Services inc
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Lifestyle Habits to Avoid Unwanted Weight Gain

Weight gain contributes to certain medical health complications, including high blood pressure, type 2 diabetes, coronary heart disease, stroke, and more. Some factors that contribute to unwanted weight, include stress and lack of sleep. However, wei...

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Wellness Tips: Where to Begin Taking Care of Yourself

Practicing self-care is fundamental, especially now that we are all facing a pandemic. According to the World Health Organization, self-care can include hygiene, nutrition, leisure activities, sports, exercise, and much more. Where should you begin? ...

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Different Ways You Can Improve Your Overall Health

Maintaining a healthy lifestyle or improving one’s health from an illness can be difficult for individuals. Some would attribute it to the cost, time, or laziness. Being a primary care provider in Baltimore, Maryland, we at Dominion HealthCare Serv...

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How to Manage Your Weight-Loss Plan

You may want to lose weight for personal reasons or you may need to lose weight and tighten your body to improve your health. It can reduce your risk of certain conditions such as heart disease or diabetes. There are several factors that can affect y...

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Reasons Why Your Diet Is Not Working

You may have tried multiple diets with the hope to lose inches off your waistline, but these diets often fail more than they do work. This does not mean that you are incapable of maintaining a healthy weight. Sometimes, you just haven’t found the r...

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Healthy Ways for You to Lose Weight

Maintaining a weight ideal for your height, sex, and age can help you stay healthy and reduce the risk of chronic diseases such as diabetes, arthritis, and heart disease. As a primary care provider in Baltimore, Maryland we advocate for healthy metho...

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