Foodborne diseases can cause acute illnesses ranging from mild to severe and even be life-threatening in some cases. As your trusted provider of acute illness intervention services, we offer some tips for preventing foodborne illnesses.
Firstly, it is crucial to maintain cleanliness by washing your hands thoroughly before handling food and keeping all utensils, cutting boards and surfaces clean and sanitized. Secondly, keep raw meats, poultry, and seafood separate from other foods to avoid cross-contamination. Separating cutting boards and utensils for these foods is highly recommended. Additionally, cook food to the appropriate temperature to kill harmful bacteria and use a food thermometer to ensure that meat, poultry, and seafood are cooked to the proper internal temperature.
Refrigerate perishable foods promptly and keep the refrigerator temperature below 40°F (4°C), and throw out any food left at room temperature for more than 2 hours. When purchasing food, ensure meat, poultry, and seafood are from reputable sources and check for expiration dates on all food products.
Our healthcare services in Baltimore, Maryland, also advise avoiding consuming raw or undercooked foods, especially meats, eggs, and seafood. Finally, exercise caution when eating from buffets or at potluck gatherings, as foods may have been left out at room temperature for long periods. Following these, safe food preparation, storage, and handling practices can help you prevent foodborne diseases and avoid acute illnesses caused by contaminated food.
Following these steps from our primary care provider in Maryland will help you prevent foodborne illnesses. Not only do we hope following food safety will offer you better nutrition in the future.
Contact Dominion HealthCare Services, Inc. for quality mental health and wellness services.